Guides

Know your rights. Then use them.

Guides to fighting medical bills, insurance denials, debt collectors, and IRS notices, citing the actual statutes.

REGULATORY COMPLAINTS

How to File a CFPB Complaint That Gets a Response

A CFPB complaint goes to the company's compliance team and into a public database — and they generally respond in 15 days. How to write one that works.

· 8 min read

IRS NOTICES

IRS CP14 Notice: What It Means and What to Do

A CP14 says you owe. New for 2026: the IRS now waives some penalties automatically. What to check, how to dispute, and how to get relief.

· 9 min read

IRS NOTICES

IRS CP2000 Notice: How to Respond (and Disagree)

A CP2000 is a proposal, not a bill — and not a tax audit. How to read it, when to disagree, and what happens if you let the deadline pass.

· 9 min read

DEBT COLLECTOR DISPUTES

Debt Validation Letter: Template and 30-Day Rule

Federal law gives you 30 days to demand proof of a debt — and collection must stop until they provide it. Here's how to write the letter. Free preview.

· 10 min read

INSURANCE APPEALS

ERISA Appeal Letter: Template, Deadlines and Rules

If your health plan comes through work, ERISA gives you 180 days to appeal and a right to the insurer's whole claim file — for free. Here's how to use both.

· 10 min read

DEBT COLLECTOR DISPUTES

FDCPA Violation Letter: How to Document and Send One

Break the FDCPA and a court can award you damages, up to $1,000 more, and attorney's fees — but only for one year. How to document violations and write the letter.

· 10 min read

MEDICAL BILLS

How to Fight Medical Bills: A Step-by-Step Guide

Most medical bills arrive as a summary, not an itemized list — and errors hide in the gap. How to demand the detail and dispute what's wrong.

· 9 min read

MEDICAL BILLS

Surprise Medical Bill? What to Do Under Federal Law

The No Surprises Act bans most out-of-network bills from ER visits and in-network hospitals. How to tell if yours is illegal — and how to dispute it.

· 9 min read

INSURANCE APPEALS

How to Appeal a Health Insurance Denial (2026 Guide)

Insurers denied 19% of in-network claims in 2024 — and consumers appealed fewer than 1%. Here's how to appeal, with the deadlines and laws that back you.

· 8 min read

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